Upcoming Events & Classes
Mobility Movement Flow With Karen (SOLD OUT)
Discover the power of movement in this vinyasa-style mobility class designed to improve range of motion, strength, balance, and coordination. By connecting breath with body, you’ll explore how good it feels to move with freedom and intention. Adaptable for all levels and prenatal-friendly through the second trimester. Mats and props provided if needed.
Yoga Nidra & Meditation (Yogic Sleep) With Karen
Experience deep rest with Yoga Nidra, a guided meditation also known as yogic sleep. Through breathwork, intention, and soothing imagery, you’ll release tension, reset the nervous system, and restore mental clarity—all while lying comfortably in savasana. Accessible to all, with props provided.
Sacred Sunday With Karen
Start your week with calm and clarity in this gentle, restorative yoga class. We’ll move through floor-based poses and hold restorative postures with the support of blocks, blankets, and bolsters, allowing your body to deeply relax and your nervous system to reset. The class ends with a soothing guided meditation and heated eye masks, offering you a peaceful journey to restore balance within. Take this time to honor your mind, body, and spirit in our Sacred Sunday practice.
Mobility Movement Flow With Karen (SOLD OUT)
Discover the power of movement in this vinyasa-style mobility class designed to improve range of motion, strength, balance, and coordination. By connecting breath with body, you’ll explore how good it feels to move with freedom and intention. Adaptable for all levels and prenatal-friendly through the second trimester. Mats and props provided if needed.
Yin Yoga Harmony With Karen
Rooted in Traditional Chinese Medicine (TCM), Tao Yoga and Yin Yoga focus on creating harmony between the internal and external environments, promoting balance within the body. Through long-held poses that target fascia, tendons, ligaments, and joints, this practice increases flexibility, improves joint mobility, and encourages overall health, reversing the toll that life takes on the body. Suitable for all levels and adaptable with props, this class helps restore vitality and flexibility, leaving you feeling rejuvenated and grounded.
Moon Salutation Flow With Karen (SOLD OUT)
🌕 Slow down, breathe deep, and honor the moon through mindful movement.
Join us for a calming and grounding Moon Salutation (Chandra Namaskar) class—designed to soothe the nervous system, awaken your yin (feminine) energy, and guide you gently into stillness. With fluid stretches, soft lunges, and heart-opening poses, you’ll move with intention under the peaceful glow of the moon.
This practice is open to all levels—come as you are and leave feeling restored, centered, and deeply connected. 🌙✨
Healing Harmony with Karen & Candice (SOLD OUT)
An ideal class for those seeking deep relaxation, mental clarity, and physical rejuvenation. Participants are guided through a series of restorative yoga poses, designed to deeply relax the body and mind, while promoting flexibility and stress relief. At the same time, soothing sounds from crystal alchemy singing bowls and other instruments create a calming, immersive sound environment. These vibrations help to restore balance and harmony, enhancing relaxation and facilitating a meditative state.
Shoulderstand (Sarvangasana) and Plow (Halasana) Yoga Workshop With Karen
Curious about yoga inversions but not sure where to start? Join ZenfullyKJ for a 90-minute hands-on workshop exploring Shoulderstand (Sarvangasana) and Plow (Halasana). We’ll break down the poses step by step—covering philosophy, warm-ups, safe alignment, and guided practice—so you can confidently soar higher in your practice. Mats and props provided. Some yoga experience recommended. Not suitable for expecting mothers or those with heart, neck, or back conditions.
Sacred Sunday With Karen
Start your week with calm and clarity in this gentle, restorative yoga class. We’ll move through floor-based poses and hold restorative postures with the support of blocks, blankets, and bolsters, allowing your body to deeply relax and your nervous system to reset. The class ends with a soothing guided meditation and heated eye masks, offering you a peaceful journey to restore balance within. Take this time to honor your mind, body, and spirit in our Sacred Sunday practice.
Mobility Movement Flow With Karen
Discover the power of movement in this vinyasa-style mobility class designed to improve range of motion, strength, balance, and coordination. By connecting breath with body, you’ll explore how good it feels to move with freedom and intention. Adaptable for all levels and prenatal-friendly through the second trimester. Mats and props provided if needed.
Yin Yoga Harmony With Karen
Rooted in Traditional Chinese Medicine (TCM), Tao Yoga and Yin Yoga focus on creating harmony between the internal and external environments, promoting balance within the body. Through long-held poses that target fascia, tendons, ligaments, and joints, this practice increases flexibility, improves joint mobility, and encourages overall health, reversing the toll that life takes on the body. Suitable for all levels and adaptable with props, this class helps restore vitality and flexibility, leaving you feeling rejuvenated and grounded.
Chakra Yoga Flow With Karen
Have you ever wondered what a chakra is and what it means to bring them into harmony?!? Well, here's your chance to join me for this hour-long chakra yoga flow. Chakras are those spinning wheels of life energy that are aligned to flow along the spine from the crown to the pelvis. For this class we'll open all 7 chakras with purposeful yoga movement to balance those wheels or bring them back into harmony. The harmonious flow of energy allows us to connect to our spiritual power within and that of universe leaving you in a state of pure bliss and transformation. So, join me for this loving balanced flow of energy!!
Warrior In Movement Yoga Flow With Karen
This class is all about awakening your inner warrior — Virabhadra. Together, we’ll flow like water through a powerful sequence of warrior poses, tapping into the strength, courage, and determination that already live within you.
Mobility Movement Flow With Karen
Discover the power of movement in this vinyasa-style mobility class designed to improve range of motion, strength, balance, and coordination. By connecting breath with body, you’ll explore how good it feels to move with freedom and intention. Adaptable for all levels and prenatal-friendly through the second trimester. Mats and props provided if needed.
Yin Yoga Harmony With Karen
Rooted in Traditional Chinese Medicine (TCM), Tao Yoga and Yin Yoga focus on creating harmony between the internal and external environments, promoting balance within the body. Through long-held poses that target fascia, tendons, ligaments, and joints, this practice increases flexibility, improves joint mobility, and encourages overall health, reversing the toll that life takes on the body. Suitable for all levels and adaptable with props, this class helps restore vitality and flexibility, leaving you feeling rejuvenated and grounded.
Sacred Sunday With Karen
Start your week with calm and clarity in this gentle, restorative yoga class. We’ll move through floor-based poses and hold restorative postures with the support of blocks, blankets, and bolsters, allowing your body to deeply relax and your nervous system to reset. The class ends with a soothing guided meditation and heated eye masks, offering you a peaceful journey to restore balance within. Take this time to honor your mind, body, and spirit in our Sacred Sunday practice.
Mobility Movement Flow With Karen
Discover the power of movement in this vinyasa-style mobility class designed to improve range of motion, strength, balance, and coordination. By connecting breath with body, you’ll explore how good it feels to move with freedom and intention. Adaptable for all levels and prenatal-friendly through the second trimester. Mats and props provided if needed.
Yin Yoga Harmony With Karen
Rooted in Traditional Chinese Medicine (TCM), Tao Yoga and Yin Yoga focus on creating harmony between the internal and external environments, promoting balance within the body. Through long-held poses that target fascia, tendons, ligaments, and joints, this practice increases flexibility, improves joint mobility, and encourages overall health, reversing the toll that life takes on the body. Suitable for all levels and adaptable with props, this class helps restore vitality and flexibility, leaving you feeling rejuvenated and grounded.
Soft Yoga With Karen
Step into a calming space where you can slow down, reconnect, and move with intention. This gentle flow yoga class is perfect for beginners and seasoned practitioners alike, offering mindful stretches, breathwork, and grounding postures to help you soften into the present moment. Come as you are—no experience needed.
Wellness Waves: Group Sound Bowl Therapy with Candice
Join us for a 60-minute sound bath featuring the mesmerizing tones of crystal alchemy bowls, designed to harmonize and rejuvenate your mind, body, and spirit. This immersive experience combines sound and guided relaxation, creating a sanctuary for deep relaxation, healing, stress relief, and self-connection.
Led by gifted sound healer Candice, whose passion and expertise will support and enhance your journey, this session promises profound benefits for your overall well-being. Experience the gentle resonance of the bowls, release tension, and restore inner balance.
Spring Rebirth & Renewal Yoga Flow with Karen (SOLD OUT)
After months of stillness let's start spring off right with shedding the layers of winter with this gentle flow. The essence of spring is about rebirth from hibernating and preparing the mind and body for the warmer longer days. This is an all-levels yoga class to open the body with slow guided movements and deep stretching to release all that no longer serves us. We’ll focus on our prana (breath) to serve as our guide for this practice. Come shed the cold and embrace the warmth of spring for this rebirth and renewal flow!
Mobility Movement Flow With Karen (SOLD OUT)
Discover the power of movement in this vinyasa-style mobility class designed to improve range of motion, strength, balance, and coordination. By connecting breath with body, you’ll explore how good it feels to move with freedom and intention. Adaptable for all levels and prenatal-friendly through the second trimester. Mats and props provided if needed.
Warrior In Movement Yoga Flow With Karen
This class is all about awakening your inner warrior — Virabhadra. Together, we’ll flow like water through a powerful sequence of warrior poses, tapping into the strength, courage, and determination that already live within you.
Chakra Yoga Flow With Karen (SOLD OUT)
Have you ever wondered what a chakra is and what it means to bring them into harmony?!? Well, here's your chance to join me for this hour-long chakra yoga flow. Chakras are those spinning wheels of life energy that are aligned to flow along the spine from the crown to the pelvis. For this class we'll open all 7 chakras with purposeful yoga movement to balance those wheels or bring them back into harmony. The harmonious flow of energy allows us to connect to our spiritual power within and that of universe leaving you in a state of pure bliss and transformation. So, join me for this loving balanced flow of energy!!
Sound, Alchemy & Your Divine Blueprint with Joshua Inacio (Group Event)
We invite you to this beautiful group - facilitated by Rama Inacio, and supported by Ascended Master Saint Germain - in which aspects of your Divine DNA will be activated "that you may be gracefully steered on your soul's path".
Soft Yoga With Karen
Step into a calming space where you can slow down, reconnect, and move with intention. This gentle flow yoga class is perfect for beginners and seasoned practitioners alike, offering mindful stretches, breathwork, and grounding postures to help you soften into the present moment. Come as you are—no experience needed.
Wellness Waves: Group Sound Bowl Therapy With Candice
Join us for a 60-minute sound bath featuring the mesmerizing tones of crystal alchemy bowls, designed to harmonize and rejuvenate your mind, body, and spirit. This immersive experience combines sound and guided relaxation, creating a sanctuary for deep relaxation, healing, stress relief, and self-connection.
Led by gifted sound healer Candice, whose passion and expertise will support and enhance your journey, this session promises profound benefits for your overall well-being. Experience the gentle resonance of the bowls, release tension, and restore inner balance.
Valentine’s Self Love Flow With Karen (SOLD OUT)
Today is your day. On this day devoted to love, you’re invited to slow down, breathe deeply, and turn that love inward. Join us for a gentle, heart-opening flow designed to help you reconnect with yourself, be fully present, and honor who you are—just as you are.
Yin Self Love Valentine’s Class With Karen (SOLD OUT)
Celebrate yourself and your body with a nourishing 75-minute Yin Yoga class rooted in Traditional Chinese Medicine. This slow, meditative practice holds poses for 3–5 minutes to gently release fascia and connective tissue, inviting deep relaxation and self-love without force. We honor the body exactly where it is, allowing release to unfold naturally in its own time.
Power Yoga With Karen
Ignite your inner fire with this energizing Vinyasa flow designed to build strength, balance, and full-body mobility. You'll move through a rhythmic sequence of breath-led postures that leave you feeling empowered, recharged, and ready to take on your day. Modifications are offered for all levels—come sweat, flow, and rise with us!
Personal Sessions With Joshua Inacio
We are delighted to welcome back to Triple Goddess, Joshua Inacio, a spiritual teacher, channel, and vibrational sound healer, to our event. With over 20 years of metaphysical experience and a deep devotion to spirit and humanity, Joshua's presence guarantees an enriching and meaningful experience.
Restore Yoga With Karen
Imagine taking a full nap and allowing your body to rest. This is what restorative yoga is where we use props to aid the body into long held poses with no muscle activation. A chance to create a safe sacred space to rest, reset and restore.
Power Yoga With Karen
Ignite your inner fire with this energizing Vinyasa flow designed to build strength, balance, and full-body mobility. You'll move through a rhythmic sequence of breath-led postures that leave you feeling empowered, recharged, and ready to take on your day. Modifications are offered for all levels—come sweat, flow, and rise with us!
New Year Intention Flow With Karen (SOLD OUT)
Kick off 2026 with a sacred, heart-centered gathering! Reflect with gratitude, set intentions through journaling, and flow into gentle heart-opening movement. We’ll close with restorative asanas to leave you refreshed and renewed. Open to all levels and prenatal-friendly—bring your mat or use ours.
Yoga Nidra & Meditation (Yogic Sleep) With Karen
Experience deep rest with Yoga Nidra, a guided meditation also known as yogic sleep. Through breathwork, intention, and soothing imagery, you’ll release tension, reset the nervous system, and restore mental clarity—all while lying comfortably in savasana. Accessible to all, with props provided.
Book Signing Event With Daniel Brockington Author of Fire and Adjust
We're thrilled to announce a special event for the release of Fire and Adjust, the debut novel by local author Daniel Brockington! After years of careful crafting, Daniel’s highly anticipated psychological and paranormal horror novel is finally here, and we want YOU to be a part of this unforgettable moment.
Fire and Adjust is a gripping tale set in the haunted Hürtgen Forest, where the fates of two tank crews—one modern, one from WWII—collide in a chilling journey that blurs the lines between war and the supernatural. The eerie woods hold secrets of a dark past, and as both crews navigate the horrors of their respective battles, they find themselves drawn into an unholy connection that spans generations.
Fans of psychological tension, war stories, and paranormal horror won’t want to miss this one. Come meet Daniel Brockington, hear about the years of research and inspiration behind the story, and get your copy of Fire and Adjust signed!
Whether you're a long-time fan of psychological horror or new to the genre, this is a perfect opportunity to dive into a truly unique and haunting story.
Don’t miss out on:
A chance to chat with Daniel about the novel and the research that went into bringing the haunted Hürtgen Forest to life
Signed copies of Fire and Adjust
Exclusive behind-the-scenes insights into the writing process
Open to all!
Reflection, Pranayama and Meditation Workshop With Karen
As the year comes to a gentle close, we invite you to gather in community to pause, reflect, and reconnect. Together, we’ll honor the lessons of the past year, release what no longer serves us, and—if you choose—engage in private journaling. We’ll then move into healing pranayama to clear the mind and body, followed by a soothing sound meditation to restore balance and peace, leaving you feeling lighter and renewed. All materials are provided, and you’re welcome to bring any personal ritual items as we step into this space together, honoring where we’ve been and preparing for what’s ahead.
Small Business Saturday
Skip the hustle and bustle of big box stores and enjoy a relaxed shopping experience in the heart of Hilton Village. Discover unique treasures, handcrafted goods, and one-of-a-kind gifts while supporting the small businesses that make our community special. ✨
When you shop small, you make a real difference — helping dreams grow, families flourish, and our historic village thrive. 🛍️
Reiki Circle Gathering
The Reiki Circle at Triple Goddess is a supportive gathering for Reiki I & II students who have completed their training with us. Together, students will ground, set intentions, and participate in group healing exchanges where they both give and receive Reiki. This circle offers a chance to practice, log Reiki hours, build confidence, and connect with the collective energy of the community. It is a welcoming space for deepening skills, sharing experiences, and nurturing growth on the Reiki path.
First Friday Moon Market
Join us for the First Friday Moon Market in Historic Hilton Village, sponsored by Styx & Stones in collaboration with Hilton Village Main Street, from 6:00 PM to 9:00 PM. Stroll through the Village to discover local artisans, mystical vendors, handcrafted treasures, live music, and delicious food, while enjoying extended hours at your favorite local businesses. Experience the magic of shopping under the moonlight, supporting local, and soaking in the vibrant community spirit!
Trick Or Treat With Therapy Dogs Brought To You By The Good Dog Yorktown
Join us for a heartwarming Halloween adventure brought to you by The Good Dog Yorktown. Stroll through Historic Hilton Village, collect treats, and meet adorable therapy dogs spreading smiles and wagging tails. 🐶 A perfect event for families, dog lovers, and anyone who enjoys a little Halloween magic!
Fall Festival
The Hilton Village Fall Festival is a seasonal community celebration in Historic Hilton Village, featuring local artisans, vendors, live entertainment, festive food, and family-friendly activities. With pumpkins, crafts, music, and autumn flavors, the festival highlights the charm of fall while bringing neighbors and visitors together for a joyful day of connection and creativity. Don’t miss out!
Hilton Village Art Walk & Busker Festival
Step into the vibrant heart of Historic Hilton Village for a celebration of creativity, community, and culture! The Hilton Village Art Walk & Busker Festival transforms the streets into a lively open-air gallery and stage, featuring talented local artists, makers, and performers. Stroll through charming village shops as you discover unique works of art, handmade crafts, and inspired creations.
Sacred Sunday With Karen
Start your week with calm and clarity in this gentle, restorative yoga class. We’ll move through floor-based poses and hold restorative postures with the support of blocks, blankets, and bolsters, allowing your body to deeply relax and your nervous system to reset. The class ends with a soothing guided meditation and heated eye masks, offering you a peaceful journey to restore balance within. Take this time to honor your mind, body, and spirit in our Sacred Sunday practice.
Healing Harmony: Sound & Restorative Yoga with Candice & Karen
Combining the gentle, supportive postures of restorative yoga with the soothing sounds of crystal alchemy bowls, this class is ideal for those seeking deep relaxation, mental clarity, physical rejuvenation, and connection to inner peace. Using props to support your body, you’ll be guided into restful poses that promote relaxation and stress relief. As you settle into each pose, the sound of crystal bowls and other gentle sounds will wash over you, helping to release tension and restore balance.
Reiki 2 Certification Course With Cristy & Denise
Continue your Reiki journey with Cristy & Denise in this two-part Level 2 class, exclusively for students who completed Reiki 1 at Triple Goddess. You'll receive your Reiki 2 Attunement, learn sacred symbols, practice distance healing, and explore advanced techniques for emotional and mental healing. This is a 2-day event.
Special Guest: Cathy, owner of Triple Goddess, will teach on integrating crystals into Reiki, how to grow your healing business, client relations, and ethics.
Crow & Chaturanga Dandasana Workshop With Karen
Join Karen for a playful and empowering 90-minute workshop that breaks down the foundations of yoga inversions in a supportive space. You'll explore alignment, build strength, and learn how to move into poses like Chaturanga Dandasana and Bakasana—step by step, with laughter and intention. No experience needed—just curiosity and a willingness to explore!
Reiki 2 Certification Course With Cristy & Denise
Continue your Reiki journey with Cristy & Denise in this two-part Level 2 class, exclusively for students who completed Reiki 1 at Triple Goddess. You'll receive your Reiki 2 Attunement, learn sacred symbols, practice distance healing, and explore advanced techniques for emotional and mental healing. This is a 2-day event.
Special Guest: Cathy, owner of Triple Goddess, will teach on integrating crystals into Reiki, how to grow your healing business, client relations, and ethics.
Core Confidence: Pelvic Floor 2.0 Exercise Class with Dr. Hannah Manik, PT, DPT
Core Confidence is a mindful movement class focused on building deep core and pelvic floor strength—no crunches, no pressure.
You'll learn to move with intention, support your body through everyday motions, and develop strength and confidence from within. This class is about reconnecting with your body and feeling grounded, strong, and present.