Join us in welcoming the vibrant energy of the summer solstice—a sacred time that marks the longest day of the year and celebrates the perfect harmony between light and dark. As the sun reaches its highest point in the sky, we invite you to connect deeply with this cosmic turning point through mindful movement and breath.

In this special class, we’ll honor the sun’s life-giving energy with a flowing sequence of three distinct variations of the Sun Salutation, also known as Surya Namaskar. Each movement will be paired with intentional breathwork, creating a rhythm that awakens the body, clears the mind, and stokes the inner fire. As we flow together, you’ll generate warmth from within, cultivating your own inner sun while enhancing your flexibility, strength, and presence.

This solstice practice is more than just physical—it’s a moving meditation, a celebration of vitality, renewal, and the shifting of seasons. Let your breath guide you as we greet the sun and channel its power into our lives through purposeful motion and stillness.

*This class is suited for those with yoga experience. Class can be modified for pregnancy and is accessible to all.

*All equipment is provided, but please feel free to bring your own.

*Cancellations will be accepted up to 24 hours before class with the option of rebooking or a full refund. Pre-registration is required for all classes with full payment upfront. NO in person payments accepted.

*Contribution: $15

*Spaces are Limited