Today is your day. On this day devoted to love, take a sacred pause and turn that love inward. So often, we give our time, energy, and care to others—stretching ourselves thin—yet forget to offer the same tenderness to ourselves. This class is an invitation to change that.

Join us for a heart-opening, gentle love flow designed to help you slow down, breathe deeply, and fully arrive in the present moment—free from distractions. Through mindful movement and intentional breath, you’ll explore what it truly means to be present and reconnect with the love that already lives within you.

Whether you come on your own, with a friend, or alongside a loved one, you are welcome exactly as you are. Come honor yourself in the most meaningful way possible … with love.

*This class is prenatal friendly and accessible to all.

*All equipment is provided, but please feel free to bring your own.

*Cancellations will be accepted up to 24 hours before class with the option of rebooking or a full refund. Pre-registration is required for all classes with full payment upfront. NO in person payments accepted.

*Contribution: $17

*Spaces are Limited