Celebrate the arrival of summer with our uplifting Sun Salutation (Surya Namaskar) Yoga Flow. As we welcome the Summer Solstice—a time of renewed energy, growth, and the harmonious balance of light and dark—we'll move through three variations of traditional sun salutations, synchronizing breath and movement to create a powerful, energizing practice.

This flowing class is designed to build strength, increase flexibility, and generate warmth from within, helping you connect with your own inner sun. Together, we'll honor the season, embrace its vibrant energy, and greet the sun with gratitude and intention.

*This class is accessible to all levels and can be modified for pregnancy.

*Please bring your yoga mat, and if you don’t have one, we’ll be happy to provide one for you.

*Cancellations will be accepted up to 24 hours before class with the option of rebooking or a full refund. Pre-registration is required for all classes with full payment upfront. NO in person payments accepted.

*Contribution: $15

*Spaces are Limited